Basil Seeds

Basil Seeds:-

Basil seed (Ocimum basilicum or Ocimum tenuiflorum, aka Ocimum sanctum) is the general term used to refer to the seeds of a few species of herb plants (basil). Generally, these seeds are small, black with a mild, nutty flavor and gel-like texture when soaked in water for 15 minutes.

Here are 12 fascinating benefits and uses of basil seeds.

• Good Source of Minerals. ...
• Flavorless Thickener and Stabilizer. ...
• Rich in Plant Compounds. ...
• Fun and Fibrous Beverage Ingredient. ...
• Plant Source of Omega-3 Fat. ...
• Great Alternative to Chia Seeds. ...
• Easy to Use.